For a long time office processes and furniture were primarily designed for comfort, but a rethink is now required. Not even less, but more physical activity is the order of the day. A big step in the right direction is Wilkhahn’s new training app, developed in conjunction with fitness experts at physicalpark.
The OfficeWorkout app’s goal is to enhance well-being, productivity and focus through simple exercises carried out on the IN and ON office chairs. Users learn simple coordination, balancing and strengthening exercises that can be completed individually or in sequence directly in the workplace. The training schedules range from brief three-minute programmes to intensive whole-body workouts. Step-by-step instructions with photos and videos clearly explain the exercises. The app is available in German and English.
The Wilkhahn OfficeWorkout app is available free of charge in the Apple App Store and Google Play Store (search term: Wilkhahn).
